Heat Exhaustion Essay Example | Topics and Well Written Essays - 750 words

hot up Exhaustion - Essay ExampleSunburns, heat cramps, heat stress, heat stroke and heat exhausting ar some of the heat related disorders. While the symptoms and treatment may differ, in each case in that location is over ikon to heat or the person has over exercised for his/her age and physical condition in the existing caloric environment.Heat exhaustion is caused by a loss of salt and water from the body usually through and through excessive sweating (SJA, 2007). Severe debilitation occurs due to extreme body heat. Excessive heat and vapor cause the body temperature to rise above 102 degrees (Alonzo, 2003). While the causes of heat exhaustion can be many, there are various ways in which people can protect themselves from the effects of prolonged exposure to extreme heat.The symptoms of heat exhaustion include paleness, illness, extreme fatigue, dizziness, light-headedness, or even vomit, fainting and cool and clammy strip down (Alonzo). The treatment and prevention are i ssues which should be known to every individual. If the victim is out in the sun, he/she should be brought out of the sun and made to lie down after loosening the clothes rather in an air conditioned room. Wet cloth should be applied and urged to take frequent sips of water. If this causes nausea then water sips have to be discontinued. Medical attention may be required if vomiting persists.There are various ways in which the people themselves or the organizations can reduce or even prevent heat exhaustion. First and foremost the body should be allowed to acclimatize to the difference in temperature especially for those who are not used to working in hot environment (Dresser). They have to produce accustomed to working in the heat which normally takes a week or two to exit used to. Reducing the physical demands of the job for a week or two allows a prole to acclimatize. Cool shady environments are prerequisites for prevention of heat exhaustion.Secondly, the body has to be well hydrated and this elbow room